workshops + classes

Workshops and classes are designed to foster connection and create space for healing, transformation, and reconnection. My approach is rooted in guiding participants through a unique experience specific to the needs of the group. Each gathering is a space of active engagement where participants walk away with tangible tools, deeper self-awareness, and profound belonging within community.

A large open room with yoga mats in a circle for women's circles and cacao ceremonies.

Women’s Circles and Cacao Ceremonies are sacred spaces for sharing, reflection, and heart-centered connection, where we come together in ritual and authentic expression. 

Three female friends on the beach for vedic philosophy and ancient wisdom teachings.

Vedic Philosophy and Ancient Wisdom Teachings are where we explore timeless truths of the Vedas, yogic traditions, and indigenous earth-based wisdom, with a focus on how these teachings can be applied in a modern context.

A group of females in a meditative yoga pose.

Guided Meditation and Inner Journeying are where we deeply immerse using visualization, breathwork, and energetic alignment techniques to cultivate presence, clarity, and inner peace. These sessions are designed to help you tap into your intuition, release energetic blockages, and reconnect with your true essence.

Whether you’re looking for a guided experience or a deeper exploration of ancient teachings, these workshops and classes are designed to leave you feeling inspired, empowered, and equipped with insights you may carry forward.